Yoga For Mental Health Charleston
We’re teaming up with Yoga for Mental Health Charleston for another event, this time benefitting American Foundation for Suicide Prevention. Bendy Brewski Yoga instructor, Elizabeth Cosi, will lead a series of flows. Following this, a guided meditation moderated by Yoga For Mental Health founder, Monic Rozier, will focus on mental health, mindfulness, and how we can make a difference in the Charleston community. There will be complimentary happy hour bites and drink specials after the class, provided by Cannon Green’s very own Chef Michael Perez.
We will have full access of the beautiful outdoor Courtyard with a rain plan in the Trolley Room.
Please bring your own yoga mat… and maybe a little sunscreen! Plan to arrive 10-15 minutes early. Yoga starts promptly at 5 pm!