Inside Out Retreat

Inside Out Retreat
June 9th in the Courtyard at Cannon Green
10 am – 1 pm

Start your Saturday on the right side of the bed with an early morning beauty retreat at Cannon Green. From the inside/out, learn how to take care of your skin and body while enjoying delicious mocktails and healthy vegan snacks by Chef Michael Perez of Cannon Green. Anne Caroline Bethea of bib.om yoga and bib.on donuts will lead a restorative yoga flow + guided meditation to calm the mind and bring vitality. In addition, learn key healthy eating tips to improve your skin from Dana Bufalino of Kind Roots. Increase overall wellness even more with a how-to on facial cupping and gua sha. Lisa Abernathy of Blue Heron Acupuncture & Apothecary + Holly Thorpe of Wildcraft explain how these popular Chinese Medicine-based techniques increase circulation to the skin, decrease wrinkles, and more.

Cost 

$100: Early Bird Registration (May 9-May 23)
$125 Late Registration (May 24-May 31)

What To Bring 

Yourself + your yoga mat
No problem if you don’t have one or are traveling!
Just email us and we will bring one for you.

What to Wear

Comfortable clothes with yoga in mind.

Retreat Location 

Cannon Green
103 Spring Street
Charleston, SC 29403

Parking: please feel free to park (at no charge!) at two convenient parking lots in close proximity to Cannon Green – one at 216 Rutledge Ave. and another at 217 Rutledge Ave. (Church of the Holy Communion).

Register for the Retreat

Food for Thought

From happenings in the neighborhood to special events at Cannon Green, to Chef Perez’s culinary musings, we’re posting here. We’d love for you to join the Cannon conversation, and spread the word.