Light + Fit Summer at Cannon Green

This summer, Cannon Green is partnering with Charleston fitness studios to provide healthy food and high-energy workouts – all in one place!

Upcoming Fitness Events:

Fit Mob Happy Hour – 6/27
Join Charleston Fit Mob from 5:30 -6:30 pm for an upbeat workout class. After class, stick around for cocktails and light bites for Happy Hour.
RSVP on Facebook here

Mental Health Yoga – 7/25
Yoga for Mental Health CHS will be partnering with Bendy Brewski Yoga to provide a meditative practice for mental health. A portion of proceeds will benefit the American Foundation of Suicide Prevention.
Register for the class here

 Sweatin’ + Brunchin’ to the Oldies – 7/29
we’re teaming up with Barre South and lululemon Charleston for an epic 80’s Blast-Off aerobics session a la Richard Simmons in the Courtyard at Cannon Green with DJ Trevor D spinning the tunes. After the 10:30 am class, stick around for our 80’s themed Beats + Brunch.
Register for the class here

After you’ve got your fitspiration, it’s time to eat. Here are some of the items on our menu that will have you feeling healthy and fueled this summer.

Baby beets with burrata, grapefruit, pomegranates, crispy quinoa, and ligurian olive oil

Beets are extremely versatile and healthy – they’re low in calories and a great source of fiber and vitamin C. Some also claim that beets can have other positive side effects, such as strengthening your immune system, lowering blood pressure and even improving athletic performance. The baby beets pair perfectly with the fruity notes of grapefruit and pomegranate, and the superfood quinoa contains more protein than any other grain. Health-minded individuals may be scared off at the mention of burrata, but hey, you certainly deserve a little cheese in your life.

Trout with roasted sunchokes, strawberries, and vincotto

High in protein and low in fat, fish has numerous health benefits, and choosing trout over red meat every once in a while will help clear out your system. Sunchokes, a root vegetable rapidly rising in popularity, don’t only add an earthy flavor to the dish – they’re low calorie, high in fiber, and chock full of iron, calcium, magnesium, and potassium. The strawberries add a sweet touch to round out the flavor palate and keep it fresh and light.

Steak + eggs

Eating healthy is all about balance, and our steak and eggs have you covered for the key food groups – protein from the steak and the sunny side up eggs and carbs from the potatoes. Pair this brunch favorite with a bloody mary and you’ve got your fruits & veggies too, right? And if you treat yourself to some doughnut holes afterward, we promise, we won’t tell.

Join us for dinner or brunch to try out some of these healthy favorites for yourself, and attend one of the pop-up fitness classes hosted at Cannon Green this summer! You’ll leave feeling healthy, strong, and rejuvenated.

Make your Reservation

Stay tuned on our event calendar for more updates

Light + Fit Summer at Cannon Green

This summer, Cannon Green is partnering with Charleston fitness studios to provide healthy food and high-energy workouts – all in one place! Upcoming Fitness Events: Fit Mob Happy Hour – 6/27 Join Charleston Fit Mob from 5:30 -6:30 pm for an upbeat workout class. After class, stick around for cocktails and light bites for Happy Hour….

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fit mob, exercise pop-up
Fit Mob Happy Hour

Spice up your regular workout routine on Wednesday, June 27th with Fit Mob’s pop-up happy hour fitness class in the courtyard at Cannon Green. Join us from 5-7 pm for a high energy workout followed by a cash bar + Chef Michael Perez’s light bites. Fit Mob’s mantra — Move. Motivate. Misbehave. — incorporates loud music,…

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cannon green inside out retreat charleston
Inside Out Retreat

Inside Out Retreat June 9th in the Courtyard at Cannon Green 10 am – 1 pm Start your Saturday on the right side of the bed with an early morning beauty retreat at Cannon Green. From the inside/out, learn how to take care of your skin and body while enjoying delicious mocktails and healthy vegan snacks…

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Mother’s Day Brunch

Celebrate Mother’s Day at Cannon Green! We’re hosting an unforgettable Mother’s Day Brunch on Sunday, May 13, 2018. Give your mom a sweet start to her special day by treating her to a delicious meal complete with our best brunch offerings. It’s also Graduation Weekend for the College of Charleston! Graduates, you can toast to…

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Dining Out for Life

On April 26th, 2018, Cannon Green is participating in the eighth annual Dining Out for Life. This fundraiser is an international event that raises money for HIV prevention and quality care across the United States and Canada. In more than 60 cities across North America, restaurants will donate a portion of their sales from April…

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Easter Brunch

Beats and Brunch at Cannon Green is going over-the-top for Easter Sunday.  Join us on Sunday, April 1st for the classic Cannon Green DJ brunch experience you love, plus drink specials and a prix-fixe stationed menu only available on Easter Sunday for $45 per person ($25 per child).  Reservations are not required, but they are recommended-…

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West Elm LOCAL Experiences Sweepstakes

We are thrilled to announce a special giveaway with our friends at West Elm LOCAL Experiences! Together, we have created the ultimate sweepstakes for a weekend getaway in our favorite city. Enter to win a trip to Charleston, South Carolina that includes a prize package worth $4,000. The lucky winner and their guest of choice…

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Taco Tuesday Happy Hour Cannon Green Charleston
Charleston Fashion Week

Charleston’s most glamorous week is almost here! From March 13th to 17th, the Holy City will host emerging designers and models from across the country for a week of fashion fun. Charleston Fashion Week raises brand awareness for its participants while also boosting the region’s economic development in fashion, design, and retail. This world-class five-night event will…

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dj natty heavy beats and brunch cannon green
Beats + Brunch Theme Series

Cannon Green is taking Charleston’s favorite Sunday Funday activity to the next level. This spring, we’re introducing Themed Beats + Brunch on a special Sunday each month. Grab your friends (and maybe a costume) and enjoy themed beats and food and drink specials. These special dates will be popular- be sure to make your reservation…

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Valentines Day Menu Cannon green Charleston
Cannon Green Signature Dinner

As part of Charleston Wine + Food‘s annual festival, we are hosting an unforgettable Signature Dinner to celebrate local cuisine. Chef Leah Cohen from New York’s Pig & Khao will join our Executive Chef Amalia Scatena to serve up delicious dishes featuring local and seasonal ingredients. World-class wines will be served alongside our signature fare….

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